Tuesday, August 10, 2010

Make the most of your steamer

In my opinion, a ship with a device that every kitchen should have. This is particularly true for a family that food is healthy and engaged. If you think a steam pan, you can only think of a pot of rice, but the reality is that there is much more than you are with your stove to steam! Cooking rice is just the beginning! Let's take a look at some other ways you can use the steamer.

Other cereals

To begin with,Steamers are used by almost all types of grain. I love cooking stove quinoa and amaranth in my steam! Because the cooking time a bit 'of the rice is different, you can also try to find instructions on the Internet or you need to do a little testing to find the right time cooking.

Vegetables

My favorite way to prepare fresh vegetables in a steamer. One of the best parts of steamed vegetables is that it helps to maintain theNutrients. I'm not a big fan of cooking in the microwave, but was released recently, a study said the steamed vegetables much better on the retention of nutrients that was boiling on the stove. Steaming is the best way to preserve their B vitamins, vitamin C and flavonoids in foods. High heat cooking such as stewing, boiling or destroyed many of the health benefits of foods. This is why people decide to take to raw food below, not to cook their food.

If you think carrots steamed vegetables,Broccoli and cauliflower are probably what comes to mind. But not even all the options. Try some asparagus covered with garlic. Feel like potatoes? A great way to cook potatoes for white potatoes or sweet in a steamer! Feel like something special? Try steamed artichokes! The possibilities are endless!

Do you have a freezer full of frozen vegetables? You will be pleased to know that the vegetables go from freezer for shipping no problem! You just need to increase theCooking time!

Fish and chicken

You may have never thought of cooking meat in a vessel, but it actually works really great. Crab legs anyone?

A complete meal

You can also complete meal in a steamer. Put in some sliced potatoes, chopped red peppers and diced chicken meat for a great lunch dish! You can also sprinkle some Parmesan on top if you want.

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